How To Make Bedtime Feel Like A Mini Vacation 💆🏾♀️
Hey guys Adele here! Today’s blog is here to make your bedtime routine feel more like a mini vacation than just going to sleep.
I’m sharing with you a 8 step guide that will transform your night routine and make going to sleep something you look forward to, let’s dive in!
1. Pamper your skin:
Treat your face like the beauty it is! Dive into a little skincare routine, washing away the day’s troubles and embracing the well deserved zen feeling. Your skin will thank you for it, you’ll feel like a bedtime beauty.
2. Little pajama luxuries:
Who says pajamas have to be boring? Slip into your comfiest PJs or that worn-in hoodie – make it comfortable and cute, comfy pajamas make bedtime 10 times better!
3. Scribble, Doodle, or Write Your Thoughts Away:
Grab a journal and spill the tea! Jot down your thoughts and feelings about your day. Unloading your feelings and emotions will definitely make you feel lighter as you go to bed.
4. Book Nook Bliss:
Who needs Netflix when you’ve got a good book? Grad a book and read as a way to calm your mind and nourish your soul. Pro tip: A funny novel is like a bedtime snack for the soul.
5. Calm and relaxing playlist:
Create a playlist that‘s soft and puts your body in sleep mode. Let the music help you wind down and relax as you prepare for Bed. It’s like a bedtime hug but in audio form.
6. Unplug and Say Goodnight to Screens:
Give your screens a rest – they need beauty sleep too 🙂 Turn off the tech, and let your eyes relax. It’s the perfect excuse for a digital detox hour. Even scrolling through memes can be exhausting.
7. Sip on your favorite beverage:
Grab a warm, caffeine-free drink like herbal tea or a golden turmeric latte. Sip away the day’s worries and get ready for some serious pillow talk.
8. Counting Blessings, Not Sheep:
End your evening with a little gratitude. Think about the awesome things that happened today, no matter how small. It’s like a mental high-five to yourself. Sweet dreams are made of good vibes, after all!
That’s it from me! I hope this transforms your night routine and makes it something you look forward to.
So, grab your fuzzy socks and let’s make bedtime the highlight of your day!